Your self-confidence may suffer if you are considered as an overweight individual. However, there are many other issues that you have to be worried about, doctors confirm. All kinds of serious health nightmares can stem from the presence of excess pounds. It's due to this exactly why it is a good idea for you to take into account weight management Marlborough MA experts highly recommend.
The presence of excess body pounds can cause all kinds of nightmares to show up due to the fact that it can alter the body's way of processing sugar. Instead of entering the cells to be used as energy, sugar molecules tend to collect in the bloodstream. Because the cells are deprived of energy, the individual ends up crave sugar. However, sugar obtained from the diet simply accumulates in the bloodstream just like before.
Such can pave the way for the development of diabetes. It's true that a particular form of diabetes is something that can be passed by a parent to his or her offspring. However, there is another form of the disease that can be blamed on unhealthy eating and lifestyle, and such is the kind that can stem from being overweight.
Diabetes is regarded as a very serious matter because it has no known remedy. Drugs currently available for it are only meant for keeping the disease from worsening. This only means that someone who is diagnosed with diabetes has to accept the fact that he or she is going to have the disease forever.
The good news is that diabetes may be managed effectively with the help of medications as well as doing some dietary and lifestyle changes. Make sure that you opt for foods that are low in carbohydrates and most especially sugar. Being physically active is so important, too. There are many different complications associated with poor management of diabetes. Some of the most common examples include foot amputation, nerve damage and cardiovascular disease.
Speaking of cardiovascular disease, it is a problem that you may encounter sooner or later if you have lots of excess pounds. You can put the blame on the kind of lifestyle and diet that most overweight people tend to have. Lack of exercise and a diet that's packed with sugar, sodium, cholesterol and fat can cause the blood pressure to soar. Also called hypertension, high blood pressure can increase your chance of having cardiovascular disease.
Having elevated levels of cholesterol in the bloodstream can also endanger the cardiovascular system in that it can leave the arteries clogged. This can cause a deadly blood clot to form. Having a blood clot in the bloodstream is a cause for concern because it can trigger a heart attack. If it blocks an artery that supplies a part of the brain with oxygen-containing blood, a stroke can happen.
Because of these very serious health complications, maintaining an ideal weight is a must. Two important steps to take to make those unwanted body pounds go away include being physically active and eating healthily. In most instances, seeking the assistance of an expert is a good idea. Hiring a certified and experienced fitness professional is a move that's highly recommended.
The presence of excess body pounds can cause all kinds of nightmares to show up due to the fact that it can alter the body's way of processing sugar. Instead of entering the cells to be used as energy, sugar molecules tend to collect in the bloodstream. Because the cells are deprived of energy, the individual ends up crave sugar. However, sugar obtained from the diet simply accumulates in the bloodstream just like before.
Such can pave the way for the development of diabetes. It's true that a particular form of diabetes is something that can be passed by a parent to his or her offspring. However, there is another form of the disease that can be blamed on unhealthy eating and lifestyle, and such is the kind that can stem from being overweight.
Diabetes is regarded as a very serious matter because it has no known remedy. Drugs currently available for it are only meant for keeping the disease from worsening. This only means that someone who is diagnosed with diabetes has to accept the fact that he or she is going to have the disease forever.
The good news is that diabetes may be managed effectively with the help of medications as well as doing some dietary and lifestyle changes. Make sure that you opt for foods that are low in carbohydrates and most especially sugar. Being physically active is so important, too. There are many different complications associated with poor management of diabetes. Some of the most common examples include foot amputation, nerve damage and cardiovascular disease.
Speaking of cardiovascular disease, it is a problem that you may encounter sooner or later if you have lots of excess pounds. You can put the blame on the kind of lifestyle and diet that most overweight people tend to have. Lack of exercise and a diet that's packed with sugar, sodium, cholesterol and fat can cause the blood pressure to soar. Also called hypertension, high blood pressure can increase your chance of having cardiovascular disease.
Having elevated levels of cholesterol in the bloodstream can also endanger the cardiovascular system in that it can leave the arteries clogged. This can cause a deadly blood clot to form. Having a blood clot in the bloodstream is a cause for concern because it can trigger a heart attack. If it blocks an artery that supplies a part of the brain with oxygen-containing blood, a stroke can happen.
Because of these very serious health complications, maintaining an ideal weight is a must. Two important steps to take to make those unwanted body pounds go away include being physically active and eating healthily. In most instances, seeking the assistance of an expert is a good idea. Hiring a certified and experienced fitness professional is a move that's highly recommended.
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